Delicious Vegan Caribbean Puddings

Yellow Yam Pudding

Elements

8 oz or 225 g yellow yam (grated uncooked)

6oz or 175 g brown sugar

2 tbsp burnt sugar or molasses

7 oz or 200 g fruits (soaked)

4oz or 110 g vegan butter or margarine

½ tsp vanilla extract (can also use vanilla essence)

Preparation

  • Defeat grated yam with a fork until eventually light.
  • Blend all ingredients and mix briskly.
  • Steam in a pudding steamer.

Sweet Potato Pie

Ingredients

2 lbs or 900 g sweet potato

1½ tbsp vegan margarine

5 tbsp brown sugar

1 degree tsp salt

1 tsp cinnamon

2 oz or 50 g applesauce

Preparation

  • Boil potatoes just after peeling. Although sizzling use the back again of a picket spoon to mash carefully.
  • Beat applesauce and incorporate to potatoes
  • Stir effectively then insert other elements, whilst stirring.
  • Pour in a shallow properly-greased baking tin and bake in a reasonable oven (350oF, 180oC or gasoline mark 4) right up until brown.
  • Reduce in squares while nevertheless heat.

Plantain Pudding

Substances

4 inexperienced plantains (cooked and grated)

4 tbsp flour

3 tbsp coconut (grated)

6 oz or 175 gapplesauce

8 oz or 225 gbrown sugar

¾ pint or 375 ml coconut milk

4 oz or 110 g margarine

Nutmeg and vanilla

4 oz or 110 g raisins

Planning

  • Add coconut milk to grated plantain and defeat right up until fluffy and mild.
  • Insert all other ingredients and beat yet again until finally fluffy and gentle.
  • Pour into a greased baking tin.
  • Bake in a reasonable (350oF, 180oC or fuel mark 4) oven for about 45 minutes.

Carrot Pudding

Ingredients

1 lb or 450 g raisins

6oz or 175 g or applesauce

½ pint or 250 ml unsweetened soya milk

1 tsp baking powder

¼ tsp nutmeg (grated)

2 lbs or 900 g carrots (grated)

8oz or 225 g flour

2 tbspcornstarch or corn flour

8 oz or 225 g brown sugar

1 lb or 450 g currants

4 oz or 110 g vegan margarine

¼ tsp mixed spice

Preparation

  • Cream margarine and sugar. Insert flavouring and spices.
  • Defeat cornstarch or corn flour with 6 tbsp h2o and incorporate to margarine and sugar.
  • Incorporate grated carrots and mix thoroughly.
  • In a individual bowl combine flour with soya milk then insert to the mixture.
  • Pour into a greased tin and bake in a moderate (350oF, 180oC or gasoline mark 4) oven for 30 minutes.
  • Extinguish flame and let pudding to cool in oven.

Dasheen Pudding

Substances

1½ lbs or 700 g dasheen

1 lb or 450g coconut product

4 oz or 110 g raisins

2 oz or 50 g vegan margarine

½ tsp nutmeg (grated)

8 oz or 225 g sugar

2 oz or 50 g applesauce

¼ tsp salt

4 oz or 110 g flour

2 tsp vanilla extract (can also use vanilla essence)

Planning

  • Peel wash then grate dasheen. Beat totally right up until light and fluffy.
  • Increase coconut cream and defeat some much more.
  • Beat applesauce jointly with the relaxation of the substances.
  • Pour in a flippantly greased tin and bake in a moderate (350oF/180oC or fuel mark 4) oven for 30 minutes.